The healing process can occur in many different ways and can be focused on different areas of life. It can also be related to different aspects, they can be physical, emotional, or spiritual.
No matter what type of healing you are looking for, we must always start with the concept that all our problems are memories accumulated in our subconscious.
With Ho’oponopono you can heal at unimaginable levels, without needing to understand or analyze it, only through a simple “thank you”, or a simple “I love you” or the Ho’oponopono trigger word you choose. This philosophy is a path for you to heal from the depths of your Being so that you leave behind all the masks or screens that get in the way of your life, and you can discover who you really are, and what you have come to this world for.
We all have a mission and discovering it is very important because that can bring us healing.
How to heal using Ho'oponopono
To understand how Ho’oponopono works for healing, you need to know a little more about the basis of this very special ancestral Hawaiian philosophy. Ho’oponopono starts from the premise that we are 100% responsible, not guilty, for everything that happens in our life. Therefore, when you assume that responsibility you can choose to let go instead of resist, and turn the other cheek permitting God, the Universe, or whatever you decide to call that higher force that knows everything, that knows you better than anyone and knows what kind of healing you need and when.
Best way to heal using Ho'oponopono
To heal with Ho’oponopono is mainly to let go, without expectations, and for this, there are trigger words. Every time you say to yourself “thank you” or “I love you,” you’re taking 100% responsibility, and is a short way of saying “I’m sorry for whatever is in me that has created this.”
You are opening the path for miracles to happen, for “problems” to stop being problems, and suddenly find yourself at peace, no matter what’s happening around you.
It is a way to free yourself because you are healing from the root. You’re working on the original memories that were created and are attracting what doesn’t work in your life now.
Stay present and open, and choose to heal with Ho’oponopono.
At the end of the day, this is a very easy and effective process, and when you heal, you are helping others to heal.
When you change, everything changes.