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Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking—and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth and one of the best.
George Bernard Shaw

I’m going to take a wild guess right now and say that you have a little stress and anxiety in your life. And don’t judge yourself if you do. You wouldn’t be human if you didn’t. And, of course, I’m also guessing you’ve done all you can to rid yourself of this gut-wrenching anxiety. You’ve meditated. Exercised. Put lavender in your baths. Taken walks in nature. Well, I have another tool for you in your journey to live an anxiety-free life. 

I want you to get busy. Really busy. 

The fact is, I think getting busy (done right) is the perfect antidote to relieve the stress and anxiety we are all feeling in the world today. More than that, I believe being busy is a surefire way to eliminate anxiety while simultaneously bringing more peace, purpose, and meaning into our lives. They go hand-in-hand. Let me show you how you can transform busyness into a “new you” in this month’s special Q&A:

Get Busy!

Live an Anxiety-Free Life

Thursday, January 28, 2021
12:00 pm PT

Of course, from a spiritual perspective, you may be skeptically asking yourself how keeping busy can eliminate anxiety in our lives. Well, first of all, let’s not confuse being busy with idle motion, unconscious movement, or a desire “to do” for the sake of seeing how much we can get done. This is not a competition to feed our ego. This is an exercise in focus and choosing where we will put our attention. We can “Be Busy” and “At Zero” in the same breath. 

Anxiety is the mind run amuck with too much fear and worry. Too many thoughts! And if this feels overwhelming, you should remember this fundamental law of psychology: It is impossible for any human mind, no matter how brilliant, to think of more than one thing at any given time.  Go ahead, try it for yourself. It’s impossible. And the same is true of our emotions. We cannot be excited and enthusiastic about doing something and feel dragged down by worry at the very same time. One kind of emotion drives out the other. 

Of course, telling our mind to think about only one thing is easier said than done. We need to use action and “busyness” to jumpstart ourselves. Not sure how to do this? Don’t worry, I will show how to “lose yourself” in action, but in a conscious way that feeds not only the troubled mind but the heart that is seeking purpose and meaning. You see, my friend, it’s not enough to eliminate anxiety unless you replace it with peace—unless you find yourself and your purpose. 

So, what do you say? Let’s put on our running shoes. It’s time to get busy doing all those things we love to do, or have always wanted to do, or have been called to do. It’s time to focus on these things with divine love and purposeful action, until the anxiety within slowly disappears, and all that is left is you—who you really are—happy, content, and at peace. 

Are you ready to get busy?

Only US $37

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