As part of my mission, I am here to remind you that you have the power inside to attract more peace into your life.
Ho’oponopono is definitely my way, but the possibilities are those that you decide to create in your life: like finding moments of stillness, following guided meditations, going for a walk, connecting with nature, or simply concentrating on your breathing, are powerful ways to be with yourself and experience inner peace.
It is not necessary to follow very strict and rigid practices. By simply allowing yourself to feel and respond to your feelings it is a great way to get closer to peace and tranquility.
In any case, I would leave you with 3 possibilities with which you can access a calm state:
- Observing:Â Observing nature is a very beautiful opening practice. To create a meditative environment, you can try mindful breathing during your walks, allowing nature and your surroundings to become your main focus. Without judging, observe and allow yourself to be part of the moment you witness. This is how you might try to meditate while observing nature.
- Walking:Â Meditating while walking is a worshipped Buddhist practice of mindful meditation. To do a walking meditation, find a safe and pleasant place where you can move freely without worrying about traffic. This practice focuses on the hike itself. I invite you to put your attention on each step as you go.
- Listening:Â Music relaxes. You can do this with any music you feel like listening to. Simply allow your awareness to focus on your sense of hearing.
Of course, I can accompany you in this process with my video meditations.
These soulful video meditations consist of six unique journeys designed to help you connect to spirit, protect you from the negativity of our world, while also guiding you toward a more awakened, free, and joyful life.
Barbara from Jamaica wrote this to us:
“Thank you for the Soulful Meditations. This meditation works best for me in the early morning; my eyes and nose run a lot. It’s crazy. After the meditation, I feel so much better, it feels like I am in a different place, and there’s so much peace, calm, and clarity in my mind. Thank you for showing up in my Life. THANK YOU, THANK YOU, THANK YOU.”
* If you are a member of the Ho’oponopono Family, look for your special 30% discount coupon here.
My Upcoming Event!
I want to remind you about my Virtual LIVE Ho’oponopono Workshop on September 29th, it will be a perfect opportunity to apply Ho’oponopono tools that will allow you to change habits in your life and make conscious decisions that will empower you.
We will be diving deeper into the process of transformation. Each of us is constantly creating results in our lives — it’s something we can’t avoid. However, we do have the power to choose the type of results we produce. We can either consciously shape them by deciding what we truly desire or let them unfold by default, driven by our existing habits and patterns. Transformation is about moving beyond the current state of what is and stepping into something new.
I hope you decide to join us.
Details:
- Date:Â Sunday, September 29th, 2024.
- Time:Â 10:00 AM Los Angeles / 7:00 PM Zagreb.
- Duration:Â 3-hour workshop.
- Price:Â USD $65 (30% discount for members).
- Language:Â English with Croatian translation.
You can check when it will be in your country by clicking here.
You can participate from ANYWHERE in the World!
Do everything in your power to live in the present moment and open the door to a world of peace, clarity, and inner well-being.
With love,
Mabel Katz
