Articles by Mabel


The Mystery of the Flor de lis: A Story of Love and Gratitude

You don’t have to spend too much time around me to know how much I love and trust that sweet six-petal flower that we call the Flor de Lis. It adorns my bracelet, pins and my website. More than that, it fills my heart and soul with its energy and its power to clean and transform the lives of those who will embrace it. […]


How To Help Our Children Discover Who They Are.

Being a parent is not easy. I’m not talking about dealing with teething infants, or a toddler’s temper tantrums, or a teenager’s mood swings. . […]


Ho'oponopono, Children Are Our Teachers

Once again, I had the blessing of having children at my training in Budapest. They played and behaved well most of the time, but there were times when they became a little bit loud. I personally didn’t mind, because I was so grateful for their presence, but some adults were disturbed. I suggested that they clean with that subject. After all, it's just memories! […]


Parenting From the Inside Out With Ho'oponopono

Being a parent can be the most rewarding or stressful endeavor in our life. It all depends on us. Our children simply mirror our own beliefs back at us. They can take us to our very farthest boundary, and thus, give us the greatest opportunity to learn and grow. […]


Ho'oponopono & Zero Frequency® Get to our Youth.

Every child is unique with natural talents and perfect rhythm. Zero frequency® is about to preserve their innate qualities. […]


We appreciate YOU and say THANK YOU Mother Earth

We may not always be aware of it, but we are living out in space.  We live on a planet that is just hanging in space. We are on a spaceship called Earth. […]


Ho'oponopono and Overweight

One day, I was doing my monthly tele-class for my Ho’oponopono Way members and one of my students asked me, “Mabel, I am a chiropractor. I don’t have problems attracting patients or money, but my challenge is paperwork. Even though I assign one day of the week to doing paperwork, I still don’t do it.” […]


Ho’oponopono – Peace & Women

I have been saying this for a while; Peace is going to come from women. Remember my story in Maracaibo, Venezuela? When I told my Arab students that I wanted the opportunity to talk with Arab women? So, they helped me by gathering a group of women, and then invited me to one of their […]


Ho’oponopono - Zero Frequency® training now at Universities

I am so excited to share with you this extraordinary opportunity I had to present the Zero Frequency® training at the University Autonoma del Oeste (UANE) and the Colegio Americano, both in Saltillo, Mexico. In attendance at these trainings was the University’s dean, directors, professors and heads of the departments at the UANE University, and […]


Peace within IS world peace

So many exciting things have been happening with my Peace Within is World Peace initiative. I just really have to share it with you, and also, I want to get it out there as often as possible, because Peace Begins With Me! In September 2012, I was honored with the prestigious 2012 Mil Milenious de […]


The Easiest Way to Grow Your Kids: Parenting in These New Times with Ho'oponopono

Parenting can be easier than you think, definitely more rewarding and effective, if you just remember a couple of truths. Ho’oponopono, an ancient form of problem solving, teaches us that our experiences and memories cloud the awareness of who we truly are, and how we can create the life we want. As we grow older […]


Ho'oponopono - Be willing to give

Definitely, if we insist on protecting our ego and acting arrogantly, the Universe will hit us where it hurts the most. The only way we can get the support and help we are seeking is to let go of our “smarts” and become more humble. We must realize that our intellect doesn’t know a thing. […]


Ho’oponopono Share randomly

We all know that this 2012 is going to be a very special year, and I would like to ask you to do something different and special, so that we can all contribute to make a difference which will hopefully become contagious from the very beginning and will spread throughout. I have a special invitation […]


Can Ho’oponopono help with depression?

You bet! First of all, depression is a memory and yes, it can be erased. Did you know that we can become addicted to our depression? Yes, because we are so used to this state of being and we do it so well that it just feels “natural” to us. To top that, we might […]


Ho'oponopono and Abuse

So often during my Ho’oponopono trainings there is one or two of my students who have been victims of abuse. It is always so hard for them to accept 100% responsibility and realize they were the ones that attracted it, especially if it happened to them as a child. Understand that seeing yourself as a […]


Ho’oponopono - behind the scenes

Many of you express your concern regarding the veracity or quality of those who teach Ho’oponopono. Very frequently, you write to me and ask if I gave this or that person permission to teach after he or she took the workshop with me only once, and I make it clear that I have permission to […]


Ho’oponopono – Did you get it?

I love it when people share so that others can hear and open their minds, relax a little bit, and let go of their need to understand with their mind. The reviewers who came back to my trainings this time in Moscow and Bucharest both shared amazing stories that they experienced in their life after […]


Ho’oponopono and time

Now, more than ever, it is time to let go and clean. Modern life is constantly accelerating.  No wonder we feel there is not enough time for everything we would like to accomplish. The present is the only time we have, and we do not have any time to lose. We have a lot to […]


Ho'oponopono-Where Peace begins

Peace begins with ME. World peace is respect and acceptance of our differences. It is the freedom to think and perceive things in different ways, with no boundaries. These are vital truths. It is important to take responsibility and stop blaming anyone or anything for the challenges and situations in our life, including ourselves! In […]


How did I get to Ho'oponopono?

“Clean, erase, erase and find your own Shangri-La. Where? Within yourself”. – Morrnah Nalamaku Simeona Morrnah Nalamaku Simeona (May 19, 1913 – February 11, 1992) was recognized as a Kahuna lapaʻau (healer) in Hawaii. She was honored by the State of Hawaii as a Living Treasure in 1983. Creator of Self Identity through Ho’oponopono, Morrnah founded […]


Ho'oponopono, Passion is Our Compass

If we trust and follow it, success is guaranteed. Unfortunately what often happens is that we go into a place of fear because trusting our passion is something foreign, so it is uncertain. […]



Click HERE to read more articles about Ho'oponopono

Free Ho'oponopono Conference

Connect HERE with your wisdom through collective energy to transform 2021 into a year of possibilities

Videos Interviews


Click HERE to watch more videos

Interviews with Dr. Ihaleakala